by Your Gluten Free Bestie- Alicia | May 10, 2022 | Knee Replacement
We all are itching to come out of hibernation come springtime, new knee replacement or not. You might be thinking, though, are there any guilt free summer activities I can do after knee replacement? The quick answer is yes! This post was one of the most effortless...
by Your Gluten Free Bestie- Alicia | Jan 27, 2022 | Knee Replacement
Finally, you got that nagging, painful knee fixed. You have your supplies and equipment for knee rehab, but you’ll find yourself bored and looking for things to do in the earlier weeks of the knee replacement recovery. Check out this list of 20 activities to...
by Your Gluten Free Bestie- Alicia | Oct 5, 2021 | Knee Replacement
The rush of the holidays is over. You still rehabbing from a knee replacement and you are dreading the winter months. I get it. There is definitely not as much stuff to do safely in the middle of winter after knee surgery. This January Guilt Free activities list will...
by Your Gluten Free Bestie- Alicia | Sep 15, 2021 | Knee Replacement
The time after knee replacement surgery can be really rough. You will be dealing with pain, appointments, and you just won’t feel like your regular self. But the holiday season has to be good right? Even better, it has to be amazing! It’s the most wonderful time of...
by Your Gluten Free Bestie- Alicia | Sep 10, 2021 | Knee Replacement
14 October Guilt Free Activities the will keep you busy all month long! October is of course known for trick or treating, but there are so many other Halloween and fall-related activities that are fun to do in October. This October guilt free activity list was made...
