by Your Gluten Free Bestie- Alicia | Feb 28, 2022 | Knee Replacement
You wouldn’t think there was a unique wardrobe for after knee replacement surgery, but I’m here to tell you from experience there is. The last thing you want to be is uncomfortable when you’re already dealing with incision pain, insomnia, and stress. So let’s discuss...
by Your Gluten Free Bestie- Alicia | Jan 31, 2022 | Knee Replacement
Wait, foods can help you heal? Not always discussed at the knee doctor or at hospital discharge, but your diet after surgery can make a huge difference in how well you heal. Have you thought about what to eat after knee replacement surgery? Continue reading and find...
by Your Gluten Free Bestie- Alicia | Nov 3, 2021 | Knee Replacement
You have extensive knee replacement surgery—you are in your prepared home and resting in your favorite chair or bed. You have your handy table or nightstand beside you. Are all your knee surgery must-haves there? Knee replacement rehab is a lot more than...
by Your Gluten Free Bestie- Alicia | Mar 15, 2021 | Knee Replacement
There is a lot that goes into getting ready for a knee replacement surgery. Pre screenings, exercises, doctor’s appointments, and let’s not forgot preparing your home. While you are busy doing all of this, you might ask yourself, are there items I need to...
by Your Gluten Free Bestie- Alicia | Oct 30, 2020 | Knee Replacement
You want me to do what now? You can’t be serious; I have to throw away all my shoes after knee replacement surgery? If you are anything like me, that is a lot of shoes, and you were just as shocked as I was when you heard these words from your knee surgeon. The...
