by Your Gluten Free Bestie- Alicia | Dec 8, 2020 | Knee Replacement
Trying to decide if knee replacement surgery is right for you can be one of the most significant decisions of your life. One that shouldn’t be taken lightly. If you are anything like me, you will want to know just about everything there is to know about the knee...
by Your Gluten Free Bestie- Alicia | Nov 9, 2020 | Life and Kids
Did I move the elf? Or did I fail once again? The question that haunts many parents this time of year. You wake in a cold sweat, stressing out over a dang stuffed elf! Did you move it? Do you have time to craft something up to save the little magic that is left in...
by Your Gluten Free Bestie- Alicia | Oct 30, 2020 | Knee Replacement
You want me to do what now? You can’t be serious; I have to throw away all my shoes after knee replacement surgery? If you are anything like me, that is a lot of shoes, and you were just as shocked as I was when you heard these words from your knee surgeon. The...
by Your Gluten Free Bestie- Alicia | Sep 30, 2020 | Knee Replacement
It is the ultimate love-hate relationship after an injury, but especially after a knee replacement, ice. Ice is cold, damp, uncomfortable, but man does it make that significantly swelled, sore knee feel better. After my partial knee replacement, I couldn’t get...
by Your Gluten Free Bestie- Alicia | Sep 10, 2020 | Knee Replacement
You toss, turn, cry out in pain—you’re to the point of giving up on sleep altogether. Insomnia is just going to be your new sleep routine. Trying to get a better night’s sleep after knee replacement surgery can be challenging. Especially during the first...
