by Your Gluten Free Bestie- Alicia | May 10, 2022 | Knee Replacement
We all are itching to come out of hibernation come springtime, new knee replacement or not. You might be thinking, though, are there any guilt free summer activities I can do after knee replacement? The quick answer is yes! This post was one of the most effortless...
by Your Gluten Free Bestie- Alicia | Mar 22, 2022 | Knee Replacement
Are you looking to fill a cute basket to gift for a knee replacement patient? That is so thoughtful, and your loved one is lucky! During my knee replacement journey, little gifts from my family meant the world. Knee replacement surgery is challenging, and the recovery...
by Your Gluten Free Bestie- Alicia | Mar 1, 2022 | Knee Replacement
I get asked all the time was your knee replacement surgery worth it. Without hesitation, my answer is always yes. The next question is almost always, “really, even after all the pain and complications you had?” still yes. Want to know why? Please continue...
by Your Gluten Free Bestie- Alicia | Feb 28, 2022 | Knee Replacement
You wouldn’t think there was a unique wardrobe for after knee replacement surgery, but I’m here to tell you from experience there is. The last thing you want to be is uncomfortable when you’re already dealing with incision pain, insomnia, and stress. So let’s discuss...
by Your Gluten Free Bestie- Alicia | Jan 31, 2022 | Knee Replacement
Wait, foods can help you heal? Not always discussed at the knee doctor or at hospital discharge, but your diet after surgery can make a huge difference in how well you heal. Have you thought about what to eat after knee replacement surgery? Continue reading and find...
by Your Gluten Free Bestie- Alicia | Jan 27, 2022 | Knee Replacement
Finally, you got that nagging, painful knee fixed. You have your supplies and equipment for knee rehab, but you’ll find yourself bored and looking for things to do in the earlier weeks of the knee replacement recovery. Check out this list of 20 activities to...
