When fall arrives, it’s officially time to break out the oversized sweaters, light some candles, and start cooking warm and cozy gluten-free soups. There’s nothing better than a warm, hearty soup on a crisp autumn day, especially when it’s packed with comforting, seasonal flavors and entirely safe for those of us who need to avoid gluten.
I know how difficult it can be to find a gluten-free premade soup, and when you do finally find one, the cost makes you shy away from having soup altogether! That is why I made this list of the easiest 8 gluten-free soup recipes my whole family loves. These soups are as simple as they are delicious; trust me, you will not even miss the gluten!
Key Takeaways
- Autumn is the perfect season to enjoy warm, gluten-free fall soups.
- Gluten-free soups cater to those with gluten sensitivities without compromising on flavor.
- Simplify meal preparation with easy gluten-free soup recipes suitable for any weeknight.
- This curated collection includes diverse options, from gluten-free chicken noodle to smash potato soup.
How to Ensure Your Soup is Truly Gluten-Free
When making soup, it’s essential to remember hidden gluten in common ingredients. While soups can be a warm, cozy meal, many ingredients often used may contain gluten, making it tricky for those with gluten sensitivities or celiac disease. If you’re extra sensitive or have celiac disease, always check for certified gluten-free labels to ensure safety. Some products out there will say “gluten-free” on the package, but they are not a certified facility, meaning that products could share production lines with gluten-containing products like wheat.
Common Gluten-Containing Soup Ingredients to Watch Out For
Here are some of the most common soup ingredients that contain gluten. Make sure to check your labels closely! Want to know some of my favorite gluten-free substitutions for these ingredients? Click on each one to find out!
Why You Need These Gluten-Free Soup Recipes for Fall
Fall is the season for cozy comfort food, and gluten-free soups are the perfect way to enjoy all the best flavors. I want you to be able to make them at home easily and, of course, gluten-free. From creamy butternut squash to hearty chicken noodle soup, these fall soup recipes will satisfy your craving for gluten-free soup!
8 Gluten-Free Soup Recipes to Try This Fall
1. Gluten-Free Pressure Cooker White Chicken Chili
Gluten-free white chicken chili is the ultimate cozy fall soup—rich, creamy, and flavorful. The Pampered Chef Deluxe Multi-Cooker takes this dish to the next level, allowing you to quickly prepare a large batch of gluten-free white chicken chili, perfect for a weeknight dinner idea or feeding a crowd at the next sports event or family get-together. Pair it with some gluten-free tortilla chips for extra crunch!
2. Gluten-Free Butternut Squash Soup
Nothing says fall quite like gluten-free butternut squash soup. This velvety, gluten-free soup is a must-have in your fall recipe collection. The Pampered Chef Deluxe Cooking Blender is your go-to tool for whipping up a perfectly smooth puree in no time. This easy fall soup recipe is perfect for busy weeknights when you want something simple yet satisfying.
3. Gluten-Free Roasted Red Pepper Tomato Bisque
Imagine coming home after a busy day and warming up with a bowl of gluten-free roasted red pepper and tomato soup that feels like a cozy hug. This blend of charred red peppers, juicy tomatoes, fresh basil, and the perfect hint of onions and garlic comes together effortlessly. Just add water and your choice of milk (or a dairy-free option), and you’ve got a rich, gluten-free comfort food that’s perfect for chilly days. It’s simple, delicious, and exactly what you need when craving something quick, wholesome, and soothing.
4. Gluten -Free Tortilla Soup Mix
After a long day, you don’t need another complicated meal to stress over. With this gluten-free tortilla soup mix, you can have a warm, hearty bowl of gluten-free soup on the table in just 20 minutes. Simply add water and chicken broth, bring it to a boil, and let the flavors of garlic, chili pepper, and onion fill your kitchen. Top it off with your favorite ingredients—cheese, avocado, or maybe a squeeze of lime—and you’re done. It’s the perfect easy dinner for busy nights and pairs beautifully with rice, tacos, or fajitas when you need something quick and satisfying.
5. Gluten-Free Minestrone Soup Mix
Some nights, getting a wholesome, veggie-packed meal on the table feels like a challenge. With this gluten-free minestrone soup mix, you can make it easier. Just add water and chicken broth, let it simmer, and in no time, you’ll have a comforting, home-cooked soup that’s full of flavor. It’s perfect for those busy days when you need something simple yet satisfying for your family. Whether it’s a quick lunch for the kids or an easy weeknight dinner, this soup mix takes the stress out of meal prep without sacrificing that homemade taste.
6. Gluten-Free French Onion & Mushroom Soup
Making this bistro-style soup at home shows that making a delicious gluten-free meal like this French Onion & Mushroom Soup is easy and special. It’s not just food—it’s a comforting touch of home. The rich taste and the safety of eating gluten-free at home makes this soup perfect for any dinner.
7. Gluten-Free Chicken Noodle Soup
When the temperatures drop, you can’t go wrong with a classic gluten-free chicken noodle soup recipe from Iowagirleats.com. This soup was the first I had to make a gluten-free version of, as it was my favorite soup growing up. The Pampered Chef Rapid Prep Mandoline is perfect for chopping veggies and even gluten-free noodles, while the Pampered Chef Soup Ladle makes serving easy. This is one of those soups that will bring back all the nostalgic feelings, minus the gluten!
8. Gluten-Free Smashed Potato Soup
Imagine the creamy goodness of a baked potato in soup form—yep, that’s what you get with gluten-free smashed potato soup. I like to use the Pampered Chef-insulated bowls and Prep and Store System to make a fun Potato soup bar when the whole family is camping, or we have a big get-together to watch the football game. The potato soup bar has items to top the gluten-free potato soup with cheese, bacon, and green onions. It really is a fun experience!
Must-Have Kitchen Tools for Gluten-Free Soup Making
Lastly, let’s discuss why you need the right tools for making your gluten-free soups this fall. Having the right tools for the job really does make all the difference.
Here are a few of my favorites that’ll simplify your time in the kitchen when making fall soups and more:
- Pampered Chef Deluxe Multi-Cooker: Perfect for White Chicken Chili and other gluten-free soups.
- Pampered Chef Cooking Blender: Great for creamy soups like Butternut Squash and Tomato Bisque.
- Serving bowls for soup at home and insulated thermoses for soup on the go.
- Pampered Chef Prep and Store System so you can prep everything beforehand.
- High-quality gluten-free pantry items have the very best ingredients to go inside your soups.
- Pampered Chef Dutch Oven for when you just need to make gluten-free soup on the stovetop.
Make This Fall Your Coziest Yet with Gluten-Free Soups
Whether you’re meal-prepping for the week or cooking a cozy dinner for your family, these gluten-free fall soups are precisely what you need to stay warm and satisfied. From the creamy goodness of Butternut Squash Soup to the hearty richness of Turkey and Wild Rice, there’s a soup for every mood and craving. Did your favorite soup make the list?
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